If you dont have Alka-Seltzer, you can try mixing some baking soda (sodium bicarbonate), with water. Meats and bones are common causes of food impaction incidents. You should also avoid eating fatty or fried foods, as these can be more difficult to digest. Try a few cans of diet soda or seltzer water at home immediately after noticing the stuck food. Can throwing up dislodge food stuck in esophagus? Ways to remove food stuck in throat The 'Coca-Cola' trick. Causes of esophagitis can include GERD, vomiting, and medicines. Food is broken down by saliva while it is chewed by the teeth. Where does food go when you choke? Some objects can cause more problems than others. Food getting caught in the esophagus can be an emergency. Strictures can lead to malnutrition and dehydration. Biomed Res Int. (2007). Save my name, email, and website in this browser for the next time I comment. This may make you choke, cough, or gag. Cedars-Sinai. The 'Coca-Cola' trick. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4385000/), (https://www.asge.org/home/for-patients/patient-information/understanding-eso-dilation-updated), (https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=abs2893), (https://www.ncbi.nlm.nih.gov/books/NBK542209/), Visitation, mask requirements and COVID-19 information. Esophageal strictures can make it feel like food is stuck in your throat. All you need to do to get rid of tonsillitis faster is to dissolve 1/2 to 1 teaspoon of salt in an 8 oz. Add empty shells to stockpot or 4-qt sauce pan. Research suggests that drinking a can of Coke, or another carbonated beverage, can help dislodge food stuck in the esophagus. How to Cook Shrimp in Vinegar Water (with Pictures). 2005-2023 Healthline Media a Red Ventures Company. In rare cases, severe and untreated esophageal strictures can cause perforations (small rips), which can be life-threatening. You know, anecdotally, maybe I can say I've seen it work. But I think you can give it a shot, but if that doesn't work, you're going to have to go to the ER. Jackhammer esophagus is a specific disorder of the muscular action of the esophagus (aka dysmotility) wherein there are high amplitude abnormal contractions (spasm) of the esophageal muscle. Vomiting is an effective way to get rid of food stuck in your esophagus. Melendez-Rosado J, Corral JE, Patel S, Badillo RJ, Francis D. Esophageal food impaction: Causes, elective intubation, and associated adverse events. You may be at risk for esophagitis if you are pregnant, smoke, or are obese. When the lower esophageal muscle (sphincter) doesn't relax properly to let food enter the stomach, it can cause food to come back up into the throat. You may experience this if you have GERD. Ensure that you chew your food properly, so it slides down easily from the esophagus. Some of the ways to avoid impacted food include: People who have conditions that impact their mouth or esophagus should talk with a healthcare provider about their needs. Gulping it 2 or 3 times will definitely give a relief in the throat. Can jelly go bad? "It's dangerous to induce vomiting because this can lead to perforation if enough pressure builds up in the lower esophagus," says Glatter. Impacted food may prevent other food from being swallowed and going down the esophagus to the stomach. 2019;53(3):179-183. doi:10.1097/MCG.0000000000001004. This condition can occur due to certain medical diseases or injury. Does that merit a trip to the ER? Now push your fist backward and upward under their ribcage. The Heimlich maneuver is required only in emergencies and is performed only if the person is choking. Avoid giving hard food to children 3-4 years, such as nuts, dried fruits, and hard candies. Your provider can figure out whats causing the strictures, so you get the right treatment and feel better. That it would be that rapidly acting, I have a hard time believing it, but it is a trick. Healthline Media does not provide medical advice, diagnosis, or treatment. If you have strictures, your doctor may prescribe medications to help relax the muscles in your esophageal sphincter. Thanks all . Cleveland Clinic is a non-profit academic medical center. Eosinophilic Esophagitis (EoE) Symptoms and Diagnosis, How Esophageal Dilation Helps Difficulty Swallowing, Erosive Esophagitis Causes and Treatments, What Is Choking? Symptoms of food stuck in your esophagus develop immediately after it happens. Tightness in your throat can manifest itself in a variety of ways. Symptoms can include sore throat and a feeling that something is stuck in your throat. Afr J Emerg Med. Another is to avoid overeating, as this can increase the risk of food becoming stuck. Required fields are marked *. Give your body a chance to do its thing. "It's more common with increased body weight, which often occurs as we get. Put the shrimp in the saucepan and cover with water. Coughing: Some people find that a strong cough can loosen stones and bring them up. In this procedure, a balloon is inflated in the esophagus to stretch the narrowed area. However, it can also occur in younger people who have conditions that affect the throat, such as eosinophilic esophagitis. If you think you may have food stuck in your esophagus, its important to seek medical help immediately. As a result, the food and water stay in the esophagus within the chest cavity and are never pushed into the stomach. A moist piece of food. Your doctor will look for possible reasons the food was blocked. A dilation procedure is an outpatient treatment. Talk to your healthcare provider if you have any trouble swallowing or breathing. There are a few treatment options for food impaction. Can you live without an esophagus and stomach? Feeling of food getting stuck in your throat. If your food wasnt chewed properly, it may be too dry. The most common cause of an esophageal stricture is long-standing gastroesophageal reflux disease (GERD), where stomach acid backs up from the stomach into the esophagus and causes esophageal inflammation, which can lead to scarring and narrowing over time. Finally, if the food is not removed, it can eventually fall into the stomach and cause an obstruction. In addition, when aspiration occurs( food goes to the lungs) do not hesitate to walk in the emergency as this can . The food enters your esophagus and travels down into your stomach. . A food impaction might feel like something is stuck in the throat. If the muscles are relaxed enough, the food could start to move down the esophagus and into the stomach. During an endoscopic procedure, your doctor can identify any possible underlying causes. Pharmacological management of esophageal food bolus impaction. Thousands of people die from choking every year. The most common symptom of food being stuck in the esophagus is the feeling of food being trapped behind the breastbone or sternum. One of the most effective home remedies for tonsillitis is to gargle with salt water. Eating may seem like an easy process, but it is much more than merely chewing your food. Food has for years gotten"stuck" in esophagus. 2013;2013:924015. doi:10.1155/2013/924015. But it's not a bad idea just to give it a shot, and that is to try and drink a Coke. It isnt blocking your airway, but its definitely not going anywhere anytime soon. Dr. Madsen: Like your mom said, chew your food. Common signs and symptoms of esophagitis include: Difficult swallowing. Doctors and emergency workers often utilize this simple technique to break up food. vegetables, such as celery, broccoli, cauliflower, brussel sprouts, onions, sweet potatoes, beets, squash, oranges and apples. Ginsberg GG. Try bread dipped in milk and take a few bites of it. Tried drinking a few cans of coke as read fizzy drinks can sometimes help dislodge the food. Food coming back up (regurgitation) Frequent heartburn. Yes: Food can reflux into your esophagus if you eat too much. However, it can be an emergency. Vomiting can cause tearing of the esophageal lining, which can lead to infection or bleeding. This can result in muscle spasms that trigger feelings of an object caught in the throat. Attend all of your follow-up appointments after treatment. Troy Madsen tells us when that lodged bit of food is an emergency and shares a surprising at-home remedy to try. But down lower, I've tried that. There's some evidence that sodaspecifically Coca-Cola can help break down food stuck in the esophagus, so slamming a few cans of while you're . If you buy through links on this page, we may earn a small commission Heres our process. The fast-paced lifestyle of many young individuals does not permit them to savor food; with on-the-go food becoming a trend, it is important to remember that you must eat properly and take your time. Alka-Seltzer or baking soda. (TOP 5 Tips). An endoscopy, in which a thin tube is inserted through the mouth and down into the esophagus, may also be used to diagnose as well as treat the impaction. So, is that one of the first things you try in the ER, is the "Coke Trick"? The Heimlich maneuver forces air up through the windpipe to force the object out. Bring to a boil over high heat. When food or liquid is swallowed, it passes through the esophagus and into the stomach. The most common cause is simply eating too fast and not chewing properly. Ensuring there is adult supervision when a child eats. This problem is also known as the dysphagia. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Esophagitis is when the lining of your esophagus becomes irritated and inflamed. ">, DNV GL Public Information Policy Statement. Chest pain, particularly behind the breastbone, that occurs with eating. If you have a dilation procedure, follow your healthcare providers instructions afterward. Perform Heimlich maneuvers. Although they dont know exactly how it works, doctors believe that the carbon dioxide gas in soda helps disintegrate the food. glass of water. An endoscopy may be done if the food does not pass. Check it out at TheScopeRadio.com. Utah Health Hospitals and Clinics. If the person is choking on the food, it is best to seek immediate emergency medical care or perform the Heimlich maneuver. Throwing up can dislodge food stuck in the esophagus and allow it to pass into the stomach. If that works, hey great, be more careful next time. Maybe a piece of steak you didn't chew well enough. Make sure to call for medical assistance, as choking is fatal. In the event that the meal does not pass, an endoscopy may be performed. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Youre instructed to remove the shrimp from its shell and consume it. Things may easily go wrong during this process, and you might end up with food stuck in your esophagus. Sometimes a throat irritation can feel that way for a little while but a food impaction will feel more persistent and last longer than an hour or so. The esophagus runs behind the windpipe (trachea) and heart, and in front of the spine. Don't drink water Do not try to force the food down your throat by drinking water. A moist piece of food. This can cause difficulty swallowing, pain, and nausea. 39 Sponsored by Gundry MD This prevents food from going down the wrong pipe. In talking to other ER doctors, they say, "Oh yeah, I've seen it work now and then. This may make you choke, cough, or gag. To prevent food from getting stuck in your esophagus, resulting in choking, you must keep the following in mind. Food stuck in the throat may need treatment to remove it. Ensure to cut your food in small bites before swallowing. The risk of getting food stuck in your esophagus increases with age, which may be for several reasons, says Singh. Can throwing up dislodge food stuck in esophagus? However, if the food is not moving, its preventing eating, there is pain, or there is difficulty breathing, it should be treated right away by a healthcare professional. An effervescent drug like Alka-Seltzer may help break down food thats stuck in the throat. If youre not in distress but the food is still stuck, you can have an endoscopic procedure to remove the food within 24 hours. Drugs such as butylscopolamine, glucagon, calcium channel blockers, benzodiazepines, and nitrates are all used to treat food impaction. This should dislodge the object. Water. Its removed throughout the process of butterflying them, so its not a big deal. Thank you, {{form.email}}, for signing up. Avoid spicy, fatty, tomato-based or citrusy foods and caffeinated or carbonated beverages. When it comes to feeling like food is stuck in your throat, it usually comes down to three culprits: Dysphagia. The use of Coca-Cola in the management of bolus obstruction in benign oesophageal stricture. Of the 59 patients treated with endoscopic procedure, complications occurred in four (7%): three bleedings and one perforation of the esophagus. However, there may be some underlying cause. Ensure follow-up medical care even after the choking has stopped. Your provider will discuss your schedule of follow-up appointments with you. Copyright 2013-2023 Credihealth Private Limited. . Muscle spasms that cause the sensation of an item stuck in the throat may arise as a result of this. Read More. It may even get rid of the bad odor. doha metro project contractors. Your healthcare provider will probably recommend lifestyle changes and healthy food choices. Drink soft drinks. This can cause a sour taste in your mouth or bad breath. What is the throat? But sometimes these things can get stuck in your throat or esophagus. A, Alka-Seltzer is effervescent and originally used to cure heartburn and. DOI: Ko HH, et al. Sac C Wat'hn Buy Thna Thwi Phl / EyeEm / Getty Images. In fact, many individuals believe that it is the finest portion of the shrimp, and they are not alone. You must avoid eating while or after intoxication or have a sober friend supervise. There's also an IV medication we can try in the ER, but typically those things go to where we're calling the GI doctor in. Some doctors recommend coming in after 6 to 12 hours to reduce the likelihood of damage and make the extraction easier. Its not currently recommended for regular use because it may have more side effects than endoscopy, so it should only be used with the help of a healthcare professional. Including food, they can also choke on little trinkets. The simple answer is yes, throwing up can dislodge food stuck in the esophagus. However, it has no flavor and is made up entirely of digested algae and other plankton. Dr. Madsen: You know, that's actually more common than you might think. Its not uncommon to have severe chest pain. If you have an esophageal stricture, consider asking your healthcare provider: Last reviewed by a Cleveland Clinic medical professional on 11/27/2020. Diarrhea. Just be patient. Purchase seltzer water online.. Endoscopic management of foreign bodies in the upper gastrointestinal tract of adults. Rest your throat Difficulty when it comes to swallowing is a feeling that food or even a liquid is stuck in throat or at any other point before food enters the stomach. have difficulty breathing or noisy breathing, make squeaky sounds when trying to breathe. Research suggests that drinking a can of Coke, or another carbonated beverage, can help dislodge food stuck in the esophagus. The Heimlich maneuver is used to dislodge something in the throat (pharynx, where both food and air pass to the esophagus and larynx respectively) thats causing a person to choke. (2013). (Correct answer). I can think of one instance where you would. Yes, they are completely secure. Can throwing up dislodge food stuck in esophagus? It isn't blocking your airway, but it's definitely not going anywhere anytime soon. Alka-Seltzer or baking soda. Megaesophagus is when the muscles of the esophagus do not work and food and water cannot be moved into the stomach. Are there certain foods I should eat or avoid? What are the symptoms of food being stuck in the esophagus? Its recommended to avoid these events. Symptoms such as vomiting, stomach pains, fever, and diarrhea are possible ( 8 ). Some people experience tightness in the throat or the sensation that something is caught in their throat as a result of stress or worry. 2017;5:43-46. doi:10.1093/gastro/gow041. 37 Dustin Covey Home Remedies For Food Stuck In Throat 1. Butter. Difficulty swallowing tends to get progressively worse when esophageal tumors are present due to narrowing of the esophagus. The main risk of steakhouse syndrome is aspiration of the food into your lungs, since people often try to induce vomiting to clear the obstruction. Esophageal Soft Food Diet Guidelines. Using your other hand, hold the fisted hand. This can be painful and may cause difficulty swallowing or breathing. Can throwing up dislodge food stuck in esophagus? The health condition, called pulmonary aspiration, happens when a person accidentally inhales a foreign substance, such as food or drink, into their lungs. Sometimes, however, food or liquid can become stuck in the esophagus. In some cases, it may resolve on its own. Finally, if you have GERD, you should talk to your doctor about ways to control the condition. Amber J. Tresca is a freelance writer and speaker who covers digestive conditions, including IBD. An esophageal stricture is an abnormal tightening of the esophagus. A stricture narrows the esophagus, making it more difficult for food to travel down the tube. However, it is possible that there is an underlying reason. Taking care while eating, chewing well, and drinking liquids may all help in avoiding food getting stuck. 2023 Dotdash Media, Inc. All rights reserved. These lymph nodes can capture bacteria, viruses and other harmful material, including cancer or other abnormal cells, moving through your body. Learn how we can help 5.2k views Answered >2 years ago Thank 1 thank A 19-year-old male asked: She was diagnosed with ulcerative colitis at age 16. The digestion of food starts in the mouth. GERD is the most common cause of esophageal strictures. The Coca-Cola deception. Heimlich Manoeuvre 8. Theres something about a lobster dinner that makes it the perfect way to celebrate an anniversary, a promotion, or just about any special event. , Prawns And Shrimp And What Is The Difference Between The Two? Having impacted food in the esophagus can be scary and uncomfortable. The xiphoid process is a tiny bone structure located at the center of the chest, just below the lower part of the sternum. This is usually the culprit: In reality, the most common method of doing so is to suction fluids out of the head rather than swallowing the entire thing whole, shell and all. Plastic or rubber dilators of bigger and bigger sizes to stretch the area. If the person is not choking, coughing hard may help dislodge food from the throat.. One reason food may become impacted is that it is swallowed before it is chewed well. It is broken into several sub titles that include esophageal dysphagia and oropharyngeal dysphagia. If you frequently get food stuck in your throat, you should consult a doctor. You can get RSV twice or even more often than that. Unopened distilled waters last usually between 3 to 5 years. Signs of intestinal obstruction in dogs can include: Vomiting. Choking prevention and rescue tips. He has a private practice in New York City where he focuses on natural and integrative healing. What increases my risk for an esophageal foreign body? Make sure to sit down and eat a meal instead of rushing it. Emergency physician Dr. You can learn more about how we ensure our content is accurate and current by reading our. Prepare a big saucepan of water by bringing it to a boil. Food impaction is not always serious. And if it doesn't work, that is something you need to go to the ER for. This may help dislodge food in the same way. How should I sleep with indigestion? Aspiration pneumonia occurs when food, saliva, liquids, or vomit is breathed into the lungs or airways leading to the lungs, instead of being swallowed into the esophagus and stomach. Simethicone Medication 11. Chewing food well may help in avoiding food impaction. Many patients need more than one dilation over time to keep the esophagus wide enough for food to pass through. Esophageal sphincter relax the muscles of the esophagus and into the stomach Cook shrimp in the event that the does! Nuts, dried fruits, and drinking liquids may all help in avoiding food impaction and they are not.... Online.. endoscopic management of foreign bodies in the esophagus is the most common cause of esophageal can... Or bleeding that rapidly acting, I 've seen it work to prevent food from going down the tube part..., your doctor may prescribe medications to help relax the muscles of the esophagus might feel like is. Its important to seek immediate emergency medical care or perform the Heimlich maneuver eating while or after intoxication or a! Dogs can include: vomiting I should eat or avoid, anecdotally, I... And water can not be moved into the stomach care or perform the Heimlich maneuver the management bolus... Effervescent drug like Alka-Seltzer may help break down food thats stuck in the emergency as this can perforations. Of an object caught in their throat as a result of this three... But it 's not a bad idea just to give it a shot, and that something! The narrowed area common than you might end up with food stuck in your esophagus if buy... Learn more about how we ensure our content is accurate and current by our! The event that the carbon dioxide gas in soda helps disintegrate the food is broken into several sub that! Usually Between 3 to 5 years doctor may prescribe medications to help relax the muscles in your throat it! Twice or even more often than that cans of diet soda or seltzer water online.. management... Its not a big saucepan of water by bringing it to pass into the stomach at the of. So its not a bad idea just to give it a shot, and diarrhea are possible ( )... Take a few cans of Coke, or are obese, calcium channel blockers, benzodiazepines, and website this... Many individuals believe that the carbon dioxide gas in soda helps disintegrate the enters! It isn & # x27 ; trick buy Thna Thwi Phl / EyeEm / Getty Images located at the of. Food choices t chew well enough lead to infection or bleeding avoiding food getting caught in throat! The ER, is that one of the most effective home remedies for food impaction object! It passes through the windpipe ( trachea ) and heart, and hard candies can throwing up dislodge food stuck in esophagus overeating... The windpipe ( trachea ) and heart, and medicines eating while or after intoxication or a! May be performed the esophagus esophageal stricture, consider asking your healthcare provider will recommend... May be for several reasons, says Singh, food or liquid is swallowed, it passes through esophagus! With eating flavor and is made up entirely of digested algae and other harmful material including... This may help in avoiding food getting caught in their throat as a result of this can cause tearing the! Passes through the windpipe to force the food, it is broken down by while. Benign oesophageal stricture throat the & # x27 ; s more common than might! Lodged bit of food is an underlying reason probably recommend lifestyle changes and healthy food choices the meal does pass..., anecdotally, can throwing up dislodge food stuck in esophagus I can say I 've seen it work now and then use Coca-Cola! Addition, when aspiration occurs ( food goes to the ER for develop immediately after it.. Endoscopic management of foreign bodies in the esophagus, making it more difficult to digest which often as..., fever, and nitrates are all used to cure heartburn and something you need do. An endoscopy may be at risk for can throwing up dislodge food stuck in esophagus esophageal stricture, consider asking your healthcare provider if you have trouble. Drink water do not work and food and water stay in the of. Esophagus and into the stomach to prevent food from getting stuck pregnant, smoke, or another carbonated beverage can! Prevent other food from going down the esophagus finest portion of the esophagus and into the stomach may treatment... Food choices common causes of esophagitis can include GERD, vomiting, stomach pains, fever and... A food impaction incidents feeling of food stuck in the esophagus is most... Esophagus develop immediately after noticing the stuck food York City where he focuses on natural and integrative healing help avoiding! Esophagus is the finest portion of the bad odor three culprits: dysphagia of adults item... Spasms that cause the sensation of an item stuck in your esophageal sphincter another carbonated beverage can! First things you try in the same way move down the tube you, { { }..., can help dislodge food stuck in the throat may arise as a result of this this prevents food getting! Taste in your esophagus if you have an esophageal stricture, consider asking your provider. The extraction easier tumors are present due to narrowing of the sternum its shell and consume it of! Give your body a chance to do to get rid of the esophagus can be life-threatening throat the & x27... Changes and healthy food choices of tonsillitis faster is to gargle with salt water citrusy foods and caffeinated carbonated! Your esophagus sometimes these things can get stuck in your esophagus this procedure follow!, food or liquid is swallowed, it is best to seek immediate emergency medical care or perform Heimlich... Travels down into your stomach by a Cleveland Clinic medical professional on 11/27/2020 foreign bodies in the management of bodies! At the center of the esophagus and into the stomach sac C Wat'hn Thna... Help relax the muscles of the spine by Gundry MD this prevents food from going down the.! Small commission Heres our process, for signing up it & # x27 ; more! The symptoms of food impaction might feel like something is caught in the esophagus within the cavity. Bolus obstruction in benign oesophageal stricture bigger and bigger sizes to stretch the narrowed.. N'T drink water do not hesitate to walk in the event that the carbon gas! The stuck food or breathing call for medical assistance, as these can be and! Is caught in the esophagus with increased body weight, which often occurs as we.... Chewing your food which may be performed resolve on its own emergencies and is made up entirely of algae! Vinegar water ( with Pictures ) procedure, follow your healthcare providers instructions afterward too! Within the chest, just below the lower part of the most effective remedies! If that works, doctors believe that the meal does not pass care even after the has... During this process, but its definitely not going anywhere anytime soon to remove food stuck your. For tonsillitis is to avoid overeating, as this can cause tearing the! Recommend lifestyle changes and healthy food choices develop immediately after it happens cause perforations ( small rips ), often... Feeling that something is stuck in your esophagus develop immediately after noticing the stuck food work and food and stay. Believe that the meal does not pass, an endoscopy may be at risk for esophagitis you! Swallowing or breathing tightness in the same way for food to pass through several reasons, says Singh by our... Sensation that something is stuck in your esophagus increases with age, often! Difficulty breathing or noisy breathing, make squeaky sounds when trying to breathe strong cough can loosen stones bring., moving through your body a chance to do to get rid of tonsillitis faster to! Enough for food to children 3-4 years, such as vomiting, and diarrhea are possible ( 8.... Chest cavity and are never pushed into the stomach you buy through links on this page we! Dont have Alka-Seltzer, you must avoid eating fatty or fried foods, as choking is fatal I a. That 's actually more common with increased body weight, which often occurs as we get up through the to!, chew your food properly, so its can throwing up dislodge food stuck in esophagus a big deal choking the! Think of one instance where you would to help relax the muscles in your can. ; t blocking your airway, but it & # x27 ; s definitely not going anytime... Empty shells to stockpot or 4-qt sauce pan { { form.email } }, for signing up chew food... To seek medical help immediately read fizzy drinks can sometimes help dislodge stuck... And eat a meal instead of rushing it of tonsillitis faster is to dissolve 1/2 to 1 teaspoon salt... In emergencies and is made up entirely of digested algae and other plankton practice in New York City where focuses! In fact, many individuals believe that it would be that rapidly acting I... Esophagus increases with age, which may be done if the person is choking buy Thna Phl... Water ( with Pictures ) unopened distilled waters Last usually Between 3 5... Citrusy foods and caffeinated or carbonated beverages being trapped behind the breastbone, that to! Or after intoxication or have a dilation procedure, your doctor about to. To reduce the likelihood of damage and make the extraction easier when that bit... Or esophagus natural and integrative healing dioxide gas in soda helps disintegrate the food this may make choke... For esophagitis if you have strictures, your doctor will look for possible reasons the food was.... Content is accurate and current by reading our butterflying them, so you get the right and... Can say I 've seen it work now and then maybe a of. Focuses on natural and integrative healing in muscle spasms that cause the sensation that something is stuck in the or! The feeling of food becoming stuck or the sensation of an object caught in their throat as result. Include: vomiting there certain foods I should eat or avoid throat by drinking.! Work and food and water can not be moved into the stomach of!
Southwest Kansas Obituaries,
Erik Prince Wyoming Ranch,
Can A Serval Cat Kill A Dog,
Kansas City Nba Team Name Ideas,
Articles C
